Welcome to


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Our mission is to bring you flexible, affordable fitness.

If you're looking to get back into shape with professional, friendly coaches on your doorstep, then we have a range of fantastic memberships available. We've helped hundreds of clients just like you discover their strength, fitness and become free of injury in our brand-new clean, covid-secure facility.

Start with a FREE Trial.

Choose PAYG or monthly.

Free on-site parking.

Open 7-days a week.

To get started, what are you looking for?

Start free in September.

We're confident you'll love our bespoke approach to fitness, but we understand you may want to try without obligation. You can book a free Personal Training taster session, class or a week training membership to see if Alpha is for you, before you become part of the community.

Free Group Fitness

Free 45-minute PT

Free 7-day Training



Our Group Fitness Classes are varied, bespoke and guided by a motivating & experienced trainer.

Laura started with a free trial

This is Laura's transformation.

Don't just take our word for it. We encourage our clients to talk about their achievements and be proud of what they've worked for. Our reputation is built on results, and your transformation could be next.


18 months later

What do our clients say?

The outdoor PT sessions were fantastic; I found them to be tailored exactly to my needs. Chris and Dan are the loveliest people and seem to really care about their clients. They have constantly adapted to meet the changing pandemic situation and ensure everyone is well supported.

- Kat

Via Google Reviews

I had my first PT session in the lovely outdoor gym and Chris is an expert in adapting exercises to fit with individual needs and encouraging you to achieve your personal best. Alpha Fitness has kept me physically and mentally strong.

- Nikki

Via Google Reviews

I have done regular classes with Chris and developed strength and cardio fitness by the truck load. What I valued most from Chris is learning about personal accountability and goal setting. Highly recommended and professional. Looking forward to continuing my journey with Alpha.

- Corrina

Via Google Reviews

Best PT training I've ever had, well worth the cost, experience trainer who knows how to plan the activities around what you want. Heavily reccomend.

- Callum

Via Google Reviews

Can't recommend this gym enough, I used it whilst down on a 5 day course. Chris and the guys are super friendly have a fantastic setup and provide well structured and thought out classes that will push you and help you achieve your goals. Everyone who attends is really friendly and positive, a great atmosphere.

- Jason

Via Google Reviews

Really good new gym facility opened on Marwell activity site. Strongly recommend PT sessions with Dan, challenging as you would have expect, always reads me well, pushes me outside my comfort zone but never beyond my ability!

- Nigel

Via Google Reviews

Chat to a coach today.

Thanks for your message! One of our instructors will get back to you ASAP to discuss how Alpha can help you.


Make the most of every session, with MyZone.

We've partnered up with MyZone to make every session we run an incredible coaching experience. During our Virtual classes and PT sessions we'll be closely monitoring your performance to ensure you get a workout like you've never experienced before.


Save 50% off RRP when you sign up to an Alpha membership!




Why is Alpha Fitness Hampshire different?

No long-term commitment. Maximum 3-month contract on DD memberships.
We offer Pay As You Go or short-term monthly DD for all our memberships.
No additional membership required for Personal Training. You control what you pay for.
Personal Training sessions available individually, or in packs of 4 or 10, to suit any budget.
Instructors and experienced and hands-on, ensuring you're safe and exercising effectively.