A comprehensive 8-week program to transform your body, lifestyle & mindset.

Your Health Revolution


What's Included?


Nutrition Support

Healthy Breakfast

8 weeks to kickstart a more sustainable approach to nutrition.

Personalised nutrition goals & targets, planned for you specifically.

Access to 20+ educational webinars around nutrition and meal planning.

Access to 300+ delicious family friendly recipes. 

24-7 support from your own experienced nutrition Coach.

45-minute in-person workshop every Friday with Pam Noel, Nutrition Coach.

The goal:

 To empower you to create a sustainable, healthy lifestyle with an unrestricted diet.

Nutrition consultancy supplied by My Health Revolution.

Group Exercise

We're experts in making fitness effective, safe and enjoyable.

Personalised movement goals and targets.

Access to a catalogue of workout programs, tailored towards your independant goals.

Full Training Membership (worth £100).

Discounts off MyZone wearbale tracking belts.

45-minute in-person group training session, run by an experienced Fitnes Coach.

The goal:

 To create confidence and long lasting exercise habits under the safety of a Coach.

Group fitness and venue supplied by Alpha Fitness Hampshire.

Meet the expert team that'll create your transformation.

Pete and Pam are directors of My Health Revolution, an online Nutrition Coaching company. Our core ethos is a personalised, non-restrictive approach to healthy eating.

Chris and Dan are directors of Alpha Fitness Hampshire, a private Personal Training studio at Marwell Resort. We've created safe, effective and enjoyable group sessions for hundreds of clients.

Hurry! There's not long left...

  The program starts on Monday 9th January 2023  

We have only 20 out of 42 spaces remaining for Fair Oak, Colden Common and Bishops Waltham residents looking to transform their bodies, mindset and lifestyle in 2023.

until this promotion ends!

Transform your body a