We're running incredible value virtual & outdoor Personal Training sessions over lockdown.

Don't let lockdown interfere with your fitness.

Book a PT session with an Alpha coach.

The country's in a national lockdown, but at Alpha Fitness Hampshire we've got you covered.

You can book either 60-minute virtual PT or a 35-minute outdoor express PT with a qualified Strength & Conditioning coach, safe in the knowledge you're keeping up with your fitness goals in 2021.



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Outdoor Personal Training sessions are included in the list of activities that can go ahead under National Lockdown regulations. 

  • These sessions are fully outdoors and therefore weather dependant, so dress accordingly! 

  • You will keep 2m apart from your trainer at all times.

  • Your coach will sanitise all equipment before and after the session.

  • 35-minute sessions are £10, although you can book 2 back-to-back for a 60-minute slot for £20.

  • If you would love our coaching expertise without physically visiting us, we have virtual PT sessions too, enquire here.

Available kit:

  • Barbells & up to 100kg of weight plates

  • Kettlebells from 8kg - 24kg

  • Dumbbells from 5kg - 30kg

  • Slam Balls from 5kg - 24kg

  • Battleropes

  • Multi-height Jump Boxes

  • Resistance Bands

  • TRX Straps

  • Foam Rollers

  • Use of live MyZone HR tracking

Strongly recommend personal training with Dan. He has kept me on track for over 2 years and despite the crazy 6am training sessions, I still keep coming for more!


Alpha Fitness Hampshire Ltd.

Marwell Activity Centre,

Hurst Lane,


SO21 1EZ

07920 753608

07841 484080

© 2020 by Alpha Fitness Hampshire Ltd.

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