FITNESS TAILORED

FOR YOU

Strip curve (1).png

Struggled to stay motivated and see results in the past?

Personal Training is the fastest, safest and most reliable method to see results. Your goals and abilities are unique, and we have the expertise to craft a challenging yet enjoyable program specific for you. All you have to do, is take that first step...

12_edited.jpg

How many times have you felt motivated to start exercising, but the next day you've lost it? One secret to motivation is enjoying the process, and regularly seeing small changes as rewards for your efforts. Our coaches build great working relationships with their clients, because having someone impartial to hold you accountable makes all the difference.

Results

1

12_4_edited.jpg

How many times have you felt motivated to start exercising, but the next day you've lost it? One secret to motivation is enjoying the process, and regularly seeing small changes as rewards for your efforts. Our coaches build great working relationships with their clients, because having someone impartial to hold you accountable makes all the difference.

Motivation

2

16_1_edited.jpg

Lifting weights and improving your fitness is undoubtably good for your overall health, but how can you know you're doing it safely and effectively? The internet has become awash with information, but it's not accounting for your unique requirements. We understand how you can achieve your goals as fast as possible, whilst navigating injury and setbacks along the way.

Safety

3

logo%25252520only%25252520in%25252520blu

Expert coaching from just £35 per session.

Let's hear from our PT client, Laura.

File_000%20(7)_edited.jpg

Let's hear from our PT client, Laura.

Alpha has everything I need for a good workout. A clean, covid-safe space, diverse range of equipment, great location and most importantly amazing staff. Dan and Chris are eager to help and clearly have vast knowledge and experience.

 

Strongly recommend personal training with Dan. He has kept me on track for over 2 years and despite the crazy 6am training sessions, I still keep coming for more!

- HARI

Taking that first step is easy, try a PT session and we guarantee you'll love it.