Need some time to unwind? Stretch, breathe and focus on yourself.
- 1 hr1 hour
- 10 British pounds£10
Alpha Unwind is an energising yoga-style workout which includes elements of stretching and strengthening and ends with relaxation. All are welcome for this total body and mind workout! Options are given for each movement, making this perfect for regular class goers or those with no experience.
If you need to reschedule your appointment, please call on 07920753608 or email us at firstname.lastname@example.org with as much notice as possible.
Alpha Fitness Hampshire Ltd., Hurst Lane, Winchester, UK