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Specialists in painfree movement

We've created a support network to facilitate
healthy movement along exercise.
In our shared passion for transforming bodies, we've partnered with Synergy Sport & Remedial Massage Therapy to provide our members with a trusted and on-site referral support to prevent muscular-skeletal injuries while exercising. Lead by a competing triathlete, cyclist and ultramarathon runner, the partnership between Alpha Fitness Hampshire and Synergy will ensure even professional athletes can compete to the top of their game.
David Hooper

I discovered exercise as a high-level competing Cyclist, Triathlete and Ultra Runner and can empathise and understand the frustration of the injured athlete. Now an active coach, I take pride in taking athletes to National, European and World Championships as well as helping many others achieve their goals to become pain-free.

At Synergy, I bring many techniques together to give you the best possible outcome from your treatment, which has always been patient centred and focused on a sustainable long-term resolution.

Registered with: 
Institute of Sport and Remedial Massage (ISRM)
Complimentary and Natural Healthcare Council (CNHC)
David Hooper
If your fitness is stalling from an injury, we can help.
Medical Acupuncture
Acupuncture helps to stimulate the central nervous system, relieving pressure & allowing the body's natural healing mechanisms to take place.
Preferred Treatment for:
Reducing pain, improving sleep quality & emotional well-being.
Osteopathic Manipulation, Articulation & Mobilisation
A hands-on approach to correcting misalignments through muscular and skeletal imbalances to relieve pain and improve circulation.
Preferred Treatment for:
Muscular, skeletal and joint pain. Poor circulation & mobility.
Sports & Remedial Massage
Release & reduce muscle tension, especially pain bought on by exercise or repetitive strain allowing waste products to leave naturally.
Preferred Treatment for:
Reduction is specialised muscle pain, immobility & improving circulation.
Injury Rehabilitation
Recruiting a range of different techniques to help your body recover full function after both short-term and long-term injuries.
Preferred Treatment for:
Relieve chronic pain, improving general well-being & regaining sporting ability.
Kinesiology Taping
Taping facilitates the free-flow of blood and lymphatic fluid reducing inflammation and allowing injuries to heal without the need for surgery.
Preferred Treatment for:
Reduce inflammation, support joints & muscles and facilitates mobility.


What price would you pay to become pain free? You may be surprised to hear it'd be less than you'd think. Our pricing structure doesn't change; you pay for either 30 or 60 minutes, regardless of what treatment you require. This ensures that your budget isn't stretched, even if you require a range of different treatments.

30 minutes

All treatments included


60 minutes

All treatments included


Contact Us
David Hooper & Synergy Sport & Remedial Massage Therapy is now permanently based alongside Alpha Fitness Hampshire on site at Marwell Resort
Synergy Sport & Remedial Massage Therapy
Marwell Resort
Hurst Lane
SO21 1EZ
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