Twelve Rounds fuses combat, core & cardio for the ultimate workout.
Forget shadow boxing sessions, Twelve Rounds is an incredible, full-body workout that teaches you safe boxing technique alongside dynamic strength movements. If you've enjoyed boxing before, we guarantee you'll love our expertly guided 45-minute class that's designed to burn calories, build muscle and get you feel mentally refreshed.
Weekly 12R Timetable:
Available on PAYG: