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Everyone's different, and we can help you get the right expertise.
Everyone's different, and our coaches are experts at giving impartial advice that's specific to your requirements. Whether you're a complete beginner looking for guidance on how to start, or a seasoned athlete needing a new program, our coaches are professionals at ensuring everyone can achieve their goals, whilst enjoying the process. Either submit our form below, or start an instant chat now.
Book a consultation with Dan
We started Alpha with the mission to transform how people exercise, but everyone's different. We offer free consultations on what's the safest and more effective path for you. Just pop us a message, call or start a live chat right here.
Still have questions? Let's see if we can help.
When are your opening hours?We're open for 7-days a week, from 06:00 - 21:00 Monday to Friday and 08:00 - 13:00 Saturday & Sunday.
Where are you based?We're based at Marwell Resort and Activity Centre, between the main reception and the Adventure Barn. On site is a fantastic resturant and outdoor barbeque area complete with pizza oven. There's also in indoor play area for young children and a miniature golf course too. We're situated at the end of the main driveway and have plenty of free parking.
Why don't you list your membership prices?Fitness is a competitive market, but it doesn't have to be expensive. Simply send us a message with your goals and we'll give you a run down of how we can help.
Are you a Crossfit gym? What type of training do you advocate?From appearance we look like a Crossfit gym, and have all the equipment avid Crossfitters would need, but we advocate all types of fitness that reflect our clients requirements. Even those that have never exercised before will enjoy our unique style of training along with our functional approach to becoming stronger and fitter. We don't have banks of treadmills and resistance machines like a normal leisure centre; instead we have a huge range of strength, conditioning & functional kit that our coaches can show you how to use.
Am I fit enough to train at Alpha Fitness Hampshire?We love this question! We have clients who represent Great Britain in international events, but also clients who are completely new to fitness too. We advocate a safe, effective and enjoyable way to exercise regardless of who the client is and their ability or experience. Our client demographics range from ages 14 to 72 and include double amputees, GB international champions and everyone in between. The most important attribute is that Alpha is a team of people that share two things, a passion for fitness (that in many cases, we've nurtured in them) and enjoying a balanced lifestyle.
Flexible, affordable fitness on your doorstep.
You'll find us on site of Marwell Resort, surrounded by quiet fields and forests, which ramps up to a fantasic luxury camping venue in the summer. Just down the road is Owslebury, a quintessentially British village with a fantastic pub; The Ship Inn.
In the wider local area are the equally beautiful towns of Bishops Waltham (1m), Colden Common (1m), Fair Oak (1m) and Horton Heath (1m). Further afield are the busier West End (2m), Hedge End (2m), Durley (2m), Curdridge (2m) and Eastleigh (3m).
Alpha Fitness Hampshire,