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Find out what the buzz is about with our
7-day Free Trial
Our no-obligation, trial membership lets you find your feet.

We think joining a gym is an investment, not an expense. However, sometimes you want to try before you buy, so we've created our 7-day Free Trial membership that features all our fantastic weekly Classes and Group PT sessions. We guarantee you'll love our functional, effective and enjoyable approach to fitness, but there's no pressure to sign up from day 1.

What's Included?

Group Fitness Classes

You can try any 3 of our immersive Classes from our timetable of 19 weekly sessions.

5 different styles of workout to suit any goal.

All led by an experienced Coach.

All abilities catered for, everyone's welcome!

Trial our heart-rate tracking software.

x3 Included

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Personal Training Session

Looking for some specialised help? Our PT's can set you up with a challenging & effective weekly program.

Learn safe, effective lifting technique.

A soft introduction into a Functional Training environment.

Free advice on your goals and routine.

Private, exclusive and non-judgemental.

x1 Included

Training Membership

You'll have unrestricted access to our facility for your own workouts and coaching advice for your 7-day trial.

Learn the benefits of Functional Training.

Open 06:00-21:00 weekdays, 08:00-13:00 weekends.

Free workouts & programs included.

x7 days Included

Our Trial Timetable

Our 7-day Free Trial allows you to experience everything we have to offer, and included all sessions on our timetable, from Velo studio Cycling to Group Personal Training sessions. You can find a Class to suit your schedule, budget and goals.

Our Coaching Team

The larger, commercial gyms are over subscribed and work on a model where you're left to your own devices. You don't get the support, motivation and community feel needed to stick to a habit. We've created an incredible group of non-judgemental, inclusive members and Coaches who are rooting for your success.

10 years experience

Chris Harrison

Owner, Functional Strength Athlete & Personal Trainer

I've always been an advocate of exercise to improve how you feel, it's not about how you look. In the 8 years I've been in the fitness industry I've learned that building trust and independence in clients helps them to form habits for life. It's not about what you do, it's about how you do it and making exercise enjoyable.

Dan Ripman

Owner, Functional Strength Athlete & Personal Trainer

Having worked in the fitness industry since leaving university with a degree in sport science in 2010, I've worked closely with football clubs, rowing squads and rugby teams and developed an in depth understanding of sport conditioning. Bringing this knowledge base to Alpha has allowed me to create programmes for clients ranging from 6 yrs-70 yrs.

11 years experience